About Me

Dr. Kavita Kabira, an AAHP registered psychologist with years of experience, is a leading expert in mental health therapy, emotional healing, and trauma recovery. As a sought-after Mindset Coach and top psychologist in Gurgaon, she blends modern psychology with holistic practices, focusing on inner child trauma, corporate wellness, and mindfulness for emotional resilience. Dr. Kavita helps individuals and organizations achieve mental clarity and emotional well-being, making her a recognized leader in her field.

2000 – 2005: Foundations in Literature & Psychology

Dr. Kavita’s journey began with a passion for understanding human behavior, first cultivated through her B.A. in English Literature from University of Delhi. This was followed by an M.A. in English Literature at Delhi University, which deepened her insights into human emotions and communication. Simultaneously, she completed her B.Ed. from Indraprastha University, focusing on educational psychology and counseling techniques, which laid the groundwork for her future in behavioral sciences.

2005 – 2010: Transition to Psychological Counseling

Her desire to apply her knowledge of human behavior led her to pursue a PGD in Psychological Counseling from the prestigious University of Mumbai. During this period, she further honed her skills with an M.A. in Psychology from Sabarmati University. It was here that Dr. Kavita developed a deep understanding of Cognitive Behavioral Therapy (CBT), emotional regulation, and workplace mental health strategies. This period also marked her entry into corporate counseling, where she helped organizations improve employee well-being and productivity.

2010 – 2020: Expertise in Emotional Healing & Trauma Recovery

As Dr. Kavita’s career progressed, she integrated art therapy, mindfulness, and emotional healing techniques into her practice. She earned a Certificate in Behavioral Sciences from Amity Institute of Behavioral and Allied Sciences, which gave her the tools to address complex emotional challenges like inner child trauma and stress management. Dr. Kavita also became known for her trauma recovery programs, which helped clients heal deep emotional wounds while building resilience. Her innovative approach made her one of India’s best psychologists in the fields of emotional wellness and corporate mental health.

2020 – Present: Leadership in Mindful Communication & Corporate Wellness

In 2023, Dr. Kavita completed her Ph.D. in Social Psychology from the renowned American East Coast University, solidifying her expertise in non-violent verbal communication and emotional healing. Her research continues to focus on creating mindfulness-based communication strategies for both personal and corporate environments. As the founder of Kavita Kabira Wellness Clinic, she offers a comprehensive range of services that include mental health therapy, corporate wellness programs, and inner child healing. Dr. Kavita’s recent educational endeavors, such as completing a Certificate in Start-up Management from IIM Bangalore, reflect her forward-thinking approach to wellness in the modern world.

• 2002: Excellence in Behavioral Sciences, Amity Institute of Behavioral Sciences.
• 2006: Outstanding Contribution to Psychological Counseling, University of Mumbai.
• 2012: Leadership in Mental Health Innovation, Sabarmati University.
• 2023: Distinguished Expert in Emotional Wellness, American East Coast University.

Therapeutic Specializations:

1. Art Therapy for Emotional Wellness: Leveraging creative expression to process emotions and build resilience.
2. Mindfulness for Mental Clarity: Using mindfulness practices to reduce stress, anxiety, and promote mental clarity.
3. Corporate Counseling for Productivity: Offering corporate wellness programs that enhance employee mental health and boost productivity.
4. Inner Child Trauma Healing: Helping clients heal from childhood trauma and foster emotional well-being.
5. Non-Violent Verbal Communication: Innovating methods to improve relationships through mindful, non-violent communication strategies.